[PDF] Dr Valencia Diet Plan – A Simple Way to Eat Healthy and Feel Good

The Valencia Diet Plan is a simple way to eat healthy and feel good. It is created by Dr Valencia, a doctor who helps people enjoy food and live longer. He teaches people to eat more plants and less animals and junk. He makes a special plan for each person, based on their goals, likes, culture, and health.

The plan has three levels: Beginner/Feeling Good, Looking Great, and Master. Each level has different meals for breakfast, snack time, lunch, cheat meals, and dinner. The meals include fruits, proteins, veggies, and carbs. The plan ensures that each person eats 1800 calories per day. The plan is easy to follow and fun to do. You can download the plan as a PDF and start today.

About PDF

• Dr Valencia is a doctor who helps people eat healthy and feel good.
• He teaches people to eat more plants, like fruits, vegetables, grains, beans, nuts, and seeds.
• He also tells people to eat less animals, like meat, eggs, and cheese, and less junk, like chips, candy, and soda.
• He makes a special plan for each person, based on their goals, likes, culture, and health.
• He helps people enjoy food, not feel guilty or hungry, and live longer and happier.