The “75 Soft Challenge” is a fun activity where you exercise and follow a healthy diet for 75 days to feel better and stronger.
75 Soft Challenge PDF in English
|PDF Title||75 Soft Challenge|
|File Size||1.11 MB|
- The “75 Soft Challenge” is a fun and healthy activity.
- You do two things every day for 75 days: exercise and follow a diet plan.
- The exercises can be simple, like walking or yoga.
- The diet plan includes eating healthy foods and drinking water.
- People do this challenge to feel better and become stronger.
Check out 28 Day Wall Pilates Challenge