[PDF] The Shadow Work Journal PDF in English
The Shadow Work Journal helps us understand and express our feelings, face our fears, and grow stronger and more confident in handling our emotions.
The Shadow Work Journal PDF in English
| PDF Title | The Shadow Work Journal |
| Language | English |
| Pages | 80 |
| File Size | 300 KB |
| Format | |
| Source | strengthessence.com |
| Price | Free |
About PDF
- The Shadow Work Journal helps us understand and express our feelings.
- It teaches us that all emotions are okay and normal to have.
- The journal helps us face our fears and become braver.
- It encourages us to be kind and forgiving to ourselves.
- Using the journal helps us grow stronger and more confident in handling our emotions.
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