Tim Hortons has healthy options like oatmeal, yogurt, whole grains. Black coffee, tea, small drinks also lower calorie. Avoid donuts, muffins, timbits which are high fat/calories.
Tim Hortons Nutrition PDF in English
|PDF Title||Tim Hortons Nutrition|
|File Size||250 KB|
- Tim Hortons has nutritious choices like oatmeal, yogurt parfaits, and whole grain bagels. These have fiber and protein.
- Items with less calories include black coffee, teas, and small sized beverages. Ask for milk instead of cream.
- Avoid donuts, timbits, muffins, and cookies which are high in fat and calories.
- Grilled chicken sandwiches and soups are healthier than burgers and fried chicken sandwiches.
- Check the Tim Hortons nutrition guide online for calories, fat, sugar before ordering. Pick healthier options.