Listen fully, express gratitude, give the benefit of the doubt, avoid public criticism, and prioritize physical affection – Jay Shetty’s 8 rules recommend being present, appreciative, trusting, private, and intimate to nurture loving relationships.
|PDF Title||8 Rules of Love|
|File Size||3 MB|
- Listen fully when your partner speaks, make eye contact, put away distractions, be present and engaged in the conversation, and understand their perspective.
- Express gratitude regularly through words and actions, appreciate even small efforts, compliment them, and say thank you for everyday acts of kindness.
- Avoid assuming the worst intent, give them the benefit of the doubt in unclear situations, and ask clarifying questions before reacting negatively.
- Refrain from criticizing in public, focus on gently resolving issues in private, and emphasize positive qualities and praise in public.
- Make physical affection a priority through hugs, kisses, hand-holding, cuddling, being playful, maintaining intimacy and connection.
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